The first step is to prepare your apples. with palms down and gently pulling the dough out from the center, letting it slide off my knuckles as it stretches. It is known how essential it is to eat vegetables and fruits during pregnancy to get the necessary minerals and vitamins. Apple juices may not be a good choice since fibers and many nutrients are lost while making, and commercial juices may contain artificial flavors and preservatives. And, if I try this filling with phyllo, should I still use panko? It's a shame after we have so good products here and no-one can make Quark. According to the U.S. Department of Agriculture, fruit pie made with sugar can be kept at room temperature for up to two days. Hi! Transfer the dough to a clean work surface and knead for 2-3 minutes, until smooth. The modern shortcut is to use store-bought phyllo dough, a tissue-thin dough used for making flaky European and Middle Eastern pastries, such as baklava and spanakopita. The idea of making real, authentic apple strudel from scratch might deter some from attempting it, but really, it's simpler than you might think. So thin, just the way it should be. The following two tabs change content below. I know I can do this myself, but it would be nice to include. Looking For More Apple Recipes? A cohort study indicated that apple intake during pregnancy might help protect the baby from wheezing and, A prospective study showed that higher apple intake is significantly associated with lower, Green apples are more acidic than red apples, and their intake might aggravate acidity in sensitive pregnant women (, MomJunction's articles are written after analyzing the research works of expert authors and institutions. This website is written and produced for informational purposes only. When the dough has rested sufficiently, divide it in half (unless you are making one large strudel) and roll one of the balls into a rectangle, just to get things started. Its a crispy, flaky pastry thats easy to make and downright delicious. Sprinkle a bit of brown sugar on top. Having an apple handy can be helpful when you feel hungry or have low blood sugar issues (6). Spread half of the apple mixture on top of the panko. Have the melted butter nearby with a brush. Let cool for at least 20 minutes. Once your apple strudel dough is sufficiently thin enough for you to see the pattern of your tablecloth through it, gently spread it with butter and sprinkle half of it with the breadcrumbs. Apples are a rich source of vitamin C, which on regular intake builds resistance and wards off infections and diseases (4). What can I do please . When I retried it, I used king arthur bread flour, and to save myself the trouble of working with another rock hard ball, I bumped the water to 1/2 cup and just added flour as needed while kneading. Our references consist of resources established by authorities in their respective fields. Read more. Oh my, this strudel looks amazing. Hope you enjoy the strudel! Thanks. Apple strudel - Carbs, Glycemic Index, Fats, Minerals, Vitamins & much more. I recommend storing it in the fridge, although it would be fine on the counter overnight in an airtight container. She has also completed her certification Swati Patwal is a clinical nutritionist, a Certified Diabetes Educator (CDE) and a toddler mom with more than a decade of experience in diverse fields of nutrition. Serve the strudel on its own, with whipped cream, or with vanilla ice cream. I may have to try this! If only your readers could have a slice. I added a splash of extra oil to try to soften the dough, but it literally crumbled when I tried rolling it. While there are subtle variations like whether to include nuts or raisins in apple strudel, there seems to be a consensus that a traditional apfelstrudel recipe consists of an unleavened, elastic pastry dough that gets stretched (not rolled) incredibly thin, then is filled with breadcrumbs and a sweetened cinnamon apple filling. And just the thought that people eat them and enjoy it made me . Based on my experiences living Germany for one summer (I know, it's not much to go on) and traveling through southern Germany, Austria, and the Czech Republic, I definitely want my apple strudel to have raisins but no nuts. Those were the days. Spread half of the panko followed by half of the apple mixture (on top of the panko) in a 3 by 10-inch rectangle about 2 inches from the bottom of the phyllo sheets and about 2 inches from each side. Roll into a 1512-inch rectangle. And you may or may not know that while I live in NJ, I grew up in Houston, Texas! Still looking for oven temp. Cook over medium heat, stirring frequently, until the liquid from the apples dissolves and the apples are soft, 10 to 12 minutes. The panko helps soak up the excess juice that the apples give off while baking. What are the Best Apples to Use for Strudel? Thank you. The data is calculated through an online nutritional calculator, Edamam.com. I always use a mix of apples, but Granny Smith, honey crisp, envy, pink lady, and golden delicious are my go-to choices usually. February 27, 2023 By restaurants on the water in st clair shores By restaurants on the water in st clair shores In a large bowl, combine the apples, lemon juice, vanilla, sugar, cinnamon, flour and raisins. It is harmless. 6 sheets of phyllo, fresh or thawed. Keep lifting the tablecloth, rolling the strudel into a log, making sure the filling stays tucked inside. Shape the other half of the dough into a ball and roll it out as thin as you can. Maybe for Christmas. Join Bump and Bloom! Help! 2. This is amazing. If straight from the freezer how long should they be baked. Would the time in the oven be the same? An apple strudel is an apple-filled pastry that is commonly served warm, but it can also be eaten cold or warm. What a beautiful and delicious strudel! The photos and content were updated in October, 2021. Free radicals otherwise can lead to oxidative damage of cells, DNA and their functioning ability (5). 4. So easy and soooo good. Can this be assembled ahead of time and then baked later? Gently lift the dough and transfer it to the clean, flat surface covered by the tablecloth. That is so fun you have German Heritage! Prevents Anaemia: It has good calories and content, which can help with blood cells in your body. Grab the tablecloth close to the short, filled end of the strudel and lift it, allowing the strudel to roll or fold onto itself. While the filling gets a little bit darker as it bakes, it definitely shouldnt be black so thats a definite head-scratcher! Maybe next time Ill just make an apple pie instead. Working your way around all sides of the dough, gently stretch and pull the dough away from the center, until it forms a very large, very thin rectangle. Read my full disclosure policy. Hope you enjoy! Combine the flour and salt in a stand-mixer. Way too much filling for a standard puff pastry sheet. Put a little bit of oil into a smaller bowl, turn the dough in the oil to cover it, then put into the fridge to rest at least 30 minutes. Serve warm with cream or ice cream and sprinkle with icing sugar. These can be assembled up to 2 hours ahead and refrigerated but thats about it. Sometimes the gluten just needs to relax for a few minutes. Then arrange half of the apples over the breadcrumbs and butter on half of the dough, leaving a couple inches of border around the edges. I made extra so I would have a roll for the freezer as we are having company in 2 weeks. With the mixer on low speed, add the water, oil, and lemon juice or vinegar. (You should have a stack of five buttery sheets.). I still made it, but the consistency was that of thick pie crust. I was having company and thought that this looked easy enough. That happened to me too! If I dont have panko, do you have a substitute recommendation? In a large bowl, combine the apples, lemon juice, vanilla, sugar, cinnamon, flour and raisins. Love this "German Apple Strudel", looks so delicious, my little one will love this one. Roll up jelly-roll style and carefully transfer to the prepared baking sheet, seam side down. If frozen, remove it from the freezer for 15 minutes or 5 minutes after it has thawed. It should be stored at room temperature or in the refrigerator for up to two days. Yes, you can eat longan when pregnant. The word, "Strudel", I'm told, means "whirlpool" in Austrian dialect. Absolutely nothing happened when I used the dough hook. Just baked this and very thrilled. My husband and I lived in Germany for a little bit and we absolutely loved it! We make it a little bit different. 3. Getting in touch with my German roots! I'm experienced in making pie dough and breads so I thought I would be able to do this one. Don't rush stretching the dough. However, if you find any incongruencies, feel free to write to us. I know that I would drain them, sweeten and reduce the liquid, add some almond extract and possibly some dried cherries. It won't rise because there is no yeast, but the dough needs this time for the gluten to relax. Your email address will not be published. A supportive community and membership helping you navigate pregnancy symptoms with ease. Add to apples and gently stir to coat. I was disappointed that I couldn't get it to work. However a random craving one day very early in my pregnancy. What You'll Need To Make Apple Strudel This easy Apple Strudel recipe is filled with cinnamon, brown sugar, raisins and more! Natural chemicals and nutrients obtained from plants. Preheat oven to 400F. Thank you again for all the wonderful recipes! Thank you, Ulrike! The host of nutrients gives apples the power to prevent many common and major diseases. Hi Jenn, as usual I was thrilled with this recipe! Will surely have this amazing recipe again! When you plan your next trip to Germany let me know. But we're not scared of trying to make real German apple strudel from scratch, are we? Needs whipped cream and a little runny cream I think. You can learn more about the authenticity of the information we present in our. There are other kinds of apples you can use as well, including Honey Crisp or Fuji apples. This easy Apple Strudel is filled with cinnamon, brown sugar, raisins and more! Instructions. Brush the sheet with melted butter. Eventually you are going to roll the whole thing up and no one will be the wiser. Explore best places to eat apple strudel in Kirby and nearby. Stir to coat evenly. Popped it in a plastic bag and five minutes later gave it another knead for a couple of minutes. I just divided the dough in half to make two separate strudels because I find it easier to work with. Home Recipes Dessert Pie Apple Strudel, Published Oct 6, 2021Modified Dec 4, 2022. Shivani Sikri is the chief nutritionist and co-founder of Nutri4Verve and holds about 13 years of experience in the field of nutrition. You can also take a picture and tag me on Instagram @houseofnasheats or share it on the Pinterest pin so I can see. 2. Brush the tops with melted butter, then bake for about 30 minutes until golden brown on top! Stir the finely diced apples, brown sugar, raisins, walnuts, cornstarch, cinnamon and lemon zest together in a small bowl until well combined. How to Make Apple Strudel Prep the apples. Prepare the dough by adding all ingredients into a large bowl. While eating a reasonable amount of apple is good for both mother and the baby, overindulging in it can be a bad idea. Let it sit a minute and then kneaded for about 3 minutes. I could almost taste that beautiful strudel. Apples are rich in iron and help boost the hemoglobin level in the blood and prevent anemia i (3). Both my mother (German) and mother-in-law (Hungarian) made their strudel dough with butter. (Good luck & bon appetit!). So you may try different kinds of mouth-watering apple recipes to keep yourself happy and healthy. Cool for a bit, then sprinkle with powdered sugar. Besides omitting the rum and raisins, did you make any adjustments to the recipe? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. No measures or even oven temperature to bake. One of our family Christmas traditions is to have a Weihnachten dinner at our favorite German restaurants. Preheat oven to 350F/180C. Golden?? I did not use rum..or raisins. I will eat them all so that no other pregnant women ortheir babies will suffer from their ill-effects. An easy quick dessert served up warm with a little scoop of vanilla ice cream. Preheat the oven to 180 F / 350 C / 350 F / 350 C / 350 C / 350 F / 350 C / 350 C / 350 C / 350 C / 350 C Pies can be baked on a baking tray covered in foil if you use a gas mark 4. Refrigerated puff pastry will give you a flaky dough that turns perfectly golden brown in the oven! A non-alcoholic drink made by mixing juices and herbs with soda or water. That certainly wasn't my experience, it was soft and pliable using the exact ingredients and quantities quoted. Starting 2-inches in from one short side of the pastry, spread the bread crumbs into a 4-inch wide strip, leaving a 2-inch border on the top and bottom sides as well. Upgrade to a 3-month subscription to receive a FREE analysis of your diet (valued at $97). Hi Lori, so glad you like the recipes youve tried! 2. The photo looks like you use the darker, sultana or thompson raisin. No matter which method you use, be sure to serve the strudel warm and enjoy! Did you know that? I thought the apple filling was delicious. thanks for sharing this recipe. Hopefully it'll still taste good! Answer (1 of 3): What happens if pregnant women eat custard apple seeds accidentally? Traditional strudel dough is made from scratch, rolled, and stretched over a table until it is paper-thin. 3. I did change one ingredient, I substituted golden raisins as they were the only ones that I had available at the time. You sure can! The daily recommended dosage of apples for pregnant women is two to four servings a day, of which one serving equals one medium-sized whole apple (13). In medium bowl, toss apples, pecans, brown sugar and cinnamon. If you get some holes, no worries. Looking for a good way to store your strudel? You can eat the cold turnovers, or you can simply microwave them for a few seconds or pop them back into the air fryer for a few minutes to warm them up. If you try stretching it and it keeps bouncing back, cover it with a damp cloth and let it rest for 5 minutes before trying again. I read some other comments before and after. Adjust your grip on the fabric to be closer to the now partially rolled apple strudel and lift to roll the strudel again, continuing until the strudel rolls completely up on itself and making sure that the edges that were folded over don't come untucked. I hope that helps! This strudel looks delicious! Change out the paddle attachment for the dough hook, then knead the dough on medium speed until a soft ball forms. One of my bucket list items is to visit theStriezelmarkt (the famous Christmas market dating back to the 1400's) in Dresden one of these years. Apples are rich in iron and help boost the hemoglobin level in the blood and prevent anemiaiXA condition in which a person does not have enough healthy red blood cells to carry oxygen to the tissues. Preheat oven to 190C (170C fan) mark 5 and put in a large baking tray to preheat. It should just be a really smooth, elastic dough. Truth be told,this apfelstrudel recipe could really be Austrian, Czech OR German. Like a little holiday:). Apple strudel is meant to be eaten for dessert or any time of day with a cup of coffee. I use a Nikon too and have been thinking of getting a macro lens - which one would you recommend?? As it thins out, the weight of the dough will mostly hold it in place on the tablecloth while you stretch out one side, then the other, increasing the size of the dough and stretching it thinner and thinner each time. Thank you for demystifying the process of making apple strudel. Cook over medium heat, stirring frequently, until the liquid from the apples dissolves and the apples are soft, 10 to 12 minutes. Just wondering what kind of raisins I should use. She started her career as a CSR project coordinator for a healthy eating and active lifestyle project catering to school children. Can you bake straight from the freezer or should you defrost before. Fold the sides of the phyllo over the filling, then fold the bottom edge of the phyllo over filling. Is it possible to reheat frozen apples from an air fryer? I used Cortland apples and cooked till soft, which took about 20 minutes. I havent tried this with puff pastry, but I think it would work. Go to the grocery store and buy all of the pop-tarts they have. Hi Anne, I typically use Sun-Maid Raisins like this, but any raisins will work here. Please LMK how it turns out! Toast in five to ten minute increments every five to ten minutes to ensure a crust that has been done. Why are strudels need to be refrigerated? When you first start, you can use your knuckles (be sure to remove all jewelry first) underneath the dough to stretch it like a pizza with the back of your hands. Also avoid eating apple at night as it may cause indigestion. And now, sadly, so have I! Yes, I think its fine to make the fruist mixture ahead and then assemble before baking (I may remove the filling from the fridge and bring it to room temprature before assembling.). Required fields are marked *. Learn how to enjoy apples while expecting by browsing the infographic below. This version is how we enjoy apple strudel at my house. Your strudel can be stored in an airtight container in the refrigerator. The recipe can be multiplied for a crowd, prepared ahead of time, or frozen to bake at a later date. Can you reheat apple strudel? Here are a few. I had the same problem with the sugar mixture running out, messing up the baking sheet and spilling out onto the oven, which I then had to clean. How To Make Your Own Greek Souvlaki Seasoning A Quick And Easy Way To Add Greek Flavor To Your Meals! This coffee house has years of experience under its belt when it comes to delighting its visitors with delicious cakes . Studies have shown that those who ate an apple daily lowered their risk of developing Type 2 diabetes by 28% compared to those who skipped out on the fruit. That said, wrapping it in foil is probably the best way to store it. It came out pretty good though. Now here is the fun part! You might also.